7 Mushrooms You Should Be Taking Daily

Did you know certain mushrooms can literally rewire your brain, supercharge your immune system, and even help fight cancer? Studies show that medicinal mushrooms can enhance survival rates in cancer therapy and boost cognitive function.

In this episode of The Dr. Josh Axe Show, Dr. Axe dives deep into the fascinating world of medicinal mushrooms — revealing ancient wisdom, modern science, and actionable insights you can start using today. Discover the bioactive compounds that make these fungi true healing powerhouses, how they work in your body, and how to match the right mushroom to your personal health goals.

In today’s show, you’ll uncover:

• A critical nutrient that could transform how your body detects and fights hidden threats

• The natural compounds that help calm inflammation and restore internal balance

• A surprising way to shield your body from the silent forces behind aging and fatigue

• How a rare molecule could be the key to unlocking better brain function and cardiovascular health

• The powerful secret to growing new brain cells

Tune in to learn:

• How to choose the best mushrooms for cancer recovery, Lyme disease, immune balance, and even athletic performance

• The real science behind how mushrooms enhance brain function, hormone health, and stress resilience

• The surprising Biblical perspective on using natural substances like mushrooms for healing

If you're ready to unlock the incredible healing potential of medicinal mushrooms and elevate your body, mind, and spirit, this episode is packed with life-changing insights you won’t want to miss. 

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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00:00 Introduction

01:18 Medicinal Mushrooms

12:29 How Healing Mushrooms Work in the Body

19:42 Top 7 Mushrooms for Healing

30:22 Mushrooms for Cancer

33:36 Mushrooms for Infections

35:27 Other Benefits of Mushrooms

39:15 Psilocybin Mushrooms

48:20 A Christian Perspective on Psilocybin Mushrooms

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Links: 

• https://royal-mushroom.com/blogs/news/how-reishi-mushroom-can-promote-longevity-benefits-usage-and-anti-aging-effects

• https://www.naturesrise.com/blogs/brainfood/cordyceps-for-energy

• https://pureprescriptions.com/reishi-mushroom-a-natural-remedy-for-calming-effects-backed-by-science/

• https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1405796/abstract

• https://www.thresholdperformanceclub.com/p/the-science-of-cordyceps-and-their-role-in-vo2-max-endurance-performance

• https://jissn.biomedcentral.com/articles/10.1186/1550-2783-12-S1-P45

• https://www.sterlingmedicalcenter.org/opinions/medical-benefits-of-chaga/

• https://www.uclahealth.org/news/article/turkey-tail-mushrooms-act-as-nonspecific-immune-modulators

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