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Social media is addictive, manipulative, and bad. Reclaim your high-quality life by working with an anti-social-media buddy to save the best, leave the rest, and return to your life in real life.
Read the transcript at https://www.quickanddirtytips.com/productivity/time-management/how-to-quit-social-media-using-an-anti-social-media-buddy
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode