

Redefining Rich with Shannon Hayes: Embracing Slow Living and Life-Serving Economies
Apr 11, 2025
Shannon Hayes, Chef and CEO of Sap Bush Hollow Farm and author of 'Radical Homemakers', joins the conversation to redefine wealth beyond monetary measures. She discusses her journey in slow living and holistic farming, emphasizing intentionality in life choices. Shannon’s insights reveal the rich value of non-monetary income, community connections, and cultivating meaningful experiences. The discussion also touches on the impact of public perception and the evolution of personal authenticity, urging listeners to embrace a life-serving economy.
AI Snips
Chapters
Books
Transcript
Episode notes
Slow Living Is Continuous Effort
- Slow living requires constant effort and intentional decision-making every day.
- You have to prioritize what to engage with and what to postpone to create slower space.
Personal Quality of Life Statements
- Mary values time autonomy and unstructured time as key to her quality of life statement.
- Emma prioritizes flexibility to visit loved ones and creativity at work for her well-being.
The Power of Non-Monetary Income
- Non-monetary income includes time, personal connections, and resources gained without pay.
- It offsets expenses and contributes significantly to true wealth and life quality.