
Bite Back with Abbey Sharp The MASSIVE Problem with #SkinnyTok (Is Extreme 90s-’00s Diet Culture Back?!)
Here’s an overview of what we cover in today’s episode of Bite Back on SkinnyTok.
- Introduction to SkinnyTok
- How diet culture and wellness culture have changed over the decades
- The role of the “That Girl” trope
- The role of the “Cool Girl” trope
- The role of Ozempic and GLP-1s
- SkinnyTok Problem: Co-opting Food Freedom
- SkinnyTok Problem: Health Consequences
- SkinnyTok Problem: Bad Weight Loss Advice
- SkinnyTok Problem: Unexpected Dangers for Kids of Skinnytok Moms
- SkinnyTok Problem: Militant Punishing Motivation Strategy
References:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2562308/
- https://publications.aap.org/pediatrics/article/141/4/e20172955/37784/Intergenerational-Transmission-of-Parent?autologincheck=redirected?nfToken=00000000-0000-0000-0000-000000000000
- https://pubmed.ncbi.nlm.nih.gov/30847737/
- https://jamanetwork.com/journals/jamapediatrics/fullarticle/486190
- https://pubmed.ncbi.nlm.nih.gov/30847737/
- https://pubmed.ncbi.nlm.nih.gov/30847737/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5249118/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538814/
- https://pubmed.ncbi.nlm.nih.gov/18978759/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6092785/
Some Non-SkinnyTok Creators to Follow:
- Spencer Barbosa
- Lauren Krass
- Dietitian Anna
- Shana Spence
- Laura Girard
- Jessamyn Stanley
- Tiffany Ima
- Sarah Landry
- Mik Zazon
- Chrissy King
Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.
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✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need.
👉 Pre-order today and submit your proof of purchase to receive a FREE HCC Holiday Survival Guide here.
🛒 Where to Purchase:
- Amazon
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- abbeyskitchen.com/hunger-crushing-combo
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🎁 FREE HOLIDAY SURVIVAL GUIDE (Now – Jan 12)
Pre-order The Hunger Crushing Combo Method by Jan 12 and receive a FREE HCC Holiday Survival E-Book. Redeem your freebie here: Hachette Book Group
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📚 Goodreads Giveaway (Now – Jan 11)
😃 American friends! Goodreads is giving away 20 FREE copies of The Hunger Crushing Combo Method.
Enter here: Goodreads Giveaway
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🇨🇦 Canadian Giveaway (Dec 22 – Jan 11)
Canadians, it’s your turn! We’re giving away 20 FREE copies of The Hunger Crushing Combo Method.
To enter:
- Create a Goodreads account (so you can leave a review later!)
- Follow @abbeyskitchen on Instagram, TikTok, and YouTube
- Share a photo of your favorite Hunger Crushing Combo on Instagram
- Tag @abbeyskitchen and use #HungerCrushingComboMethod
- Winners will be contacted via Instagram DMs
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