How to Bounce Back When Life Throws You Curveballs: Introducing The CURVE Method

Life can throw unexpected challenges, and this discussion dives into handling chaos with grace. Discover the CURVE method, a structured approach to regain stability. Learn to focus on control and understanding while identifying resources and priorities. Through personal anecdotes, the speaker illustrates how to maintain composure and positivity, enlisting support when needed. Whether it's dealing with a crisis or managing daily stress, these insights provide practical strategies to bounce back stronger.