India’s New Fitness Revolution Explained | SparX

In this episode of SparX, Mukesh Bansal explores the fast-growing world of Pilates with Rishabh Telang, Business Head at CULT, and Kavitha Srinivasan, one of India’s foremost Pilates educators. Together, they dive into how this century-old practice is becoming a modern-day fitness essential.

Rishabh shares why CULT is going all-in on Pilates, the incredible reception from users, and how the brand plans to scale from a single studio to 100+ across India. Kavitha breaks down the science and history of Pilates.

They discuss how Pilates improves posture, builds deep core strength, prevents injury, and helps people move better for life. Whether you’re a gym-goer, a fitness beginner, or someone struggling with back pain or burnout, this conversation will make you rethink how you train.

A refreshing take on movement, longevity, and India's evolving fitness culture.