HeartFood - Healing our communities with Food grown on Regenerative Farms with Erin Martin of FreshRxOK

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Jan 22, 2025

In this engaging discussion, Erin Martin, the passionate founder of FreshRxOK, shares her inspiring journey from aspiring lawyer to championing food as medicine. She reveals how her program transformed the health of diabetic patients in underserved communities through nutrient-dense foods from local regenerative farms. Erin emphasizes the vital link between food, health, and community, and discusses the power of compassionate advocacy in addressing food insecurity. Her insights into the ripple effects of healthy eating highlight a path towards community healing and sustainability.

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ANECDOTE

Early Activism

Erin Martin's parents were social rights activists, inspiring her to advocate for the underserved.
At 15, she started a Gay-Straight Alliance and became a gay pride parade grand marshal.

ANECDOTE

Path to Gerontology

Working in a retirement community at 15 sparked Erin Martin's interest in gerontology and aging.
Witnessing unnecessary suffering fueled her desire to address systemic issues.

INSIGHT

Food and Healing

Regenerative agriculture offers hope for restoring nutrient density in food and ourselves.
Community connection and acceptance of death contribute to a healthier and more fulfilling life.

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What happens when people with chronic, unstable diabetes eat food grown in local, regenerative farms? Erin Martin talks to the Accidental Gods podcast about the dramatic and spectacular improvements in health her group FreshRxOK saw in Oklahoma when they instigated a 'Food as Medicine' programme, offering real food with good nutrient density to diabetic patients in some of the poorest communities.

An Oklahoman on track to be a lawyer, Erin’s first job in a retirement community inspired her to pursue a degree in gerontology instead. During her Masters program at USC, Erin ran a team of advocates serving over 700 low income older adults in the Southern California area. She was troubled by how little support people get as they age. So Erin founded Conscious Aging Solutions, a company dedicated to helping older adults navigate health and social systems so they can age successfully. As Erin’s work focused on strategies for longevity, she found that food—access to quality food—had an enormous impact on our life spans.

As her interest in food grew, she became certified in Regenerative Soil Advocacy. Erin moved back home to Tulsa during the pandemic to find that the supply chain disruptions had only intensified what was already a food system problem in the city. Lack of access to nutritious foods was contributing to poor health outcomes and high mortality rates for Tulsans, especially those with chronic conditions.
In 2021, Erin co-founded a prescription produce program called FreshRx Oklahoma. The program’s success has launched her onto the national stage.
Now Erin champions food as medicine to promote the longevity of underserved communities, decrease food insecurity, support the environment, revitalize the agricultural economy, and decrease system-wide health care costs.

Recorded on the day of the US Presidential Inauguration, we talk about the shift from a sickness service to a health service and how food can help us move towards a more regenerative system. Most particularly, we talk about the truly spectacular health improvement indices in the diabetic patients who benefit from the FreshRxOK programme.

Erin's website: https://www.erinwmartin.com/
Erin on YouTube https://www.youtube.com/@erinwmartin
FreshrxOK https://www.freshrxok.org/
FreshRxOK on YouTube https://www.youtube.com/@freshrxok

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