Accidental Gods  cover image

HeartFood - Healing our communities with Food grown on Regenerative Farms with Erin Martin of FreshRxOK

Accidental Gods

00:00

Transforming Dietary Habits for Better Health

This chapter examines the addictive nature of ultra-processed foods and how participants are shifting towards healthier, nutrient-rich diets. It highlights the positive impact of this transition on behavior and health metrics, alongside the importance of food preservation education.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app