2min chapter

Accidental Gods  cover image

HeartFood - Healing our communities with Food grown on Regenerative Farms with Erin Martin of FreshRxOK

Accidental Gods

CHAPTER

Transforming Dietary Habits for Better Health

This chapter examines the addictive nature of ultra-processed foods and how participants are shifting towards healthier, nutrient-rich diets. It highlights the positive impact of this transition on behavior and health metrics, alongside the importance of food preservation education.

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