Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences

(РУС) - Эпизод 16 - Сандро из Star Bars Gym про оптимальный подход к силовым тренировкам, значимость разминки и лучшие методы в изучении элементов

Feb 22, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
Sandre Ta Sandaetoses Sasmar Ato Priin E Bod Sandro Sandra, Not Ring in at Aasandro.
02:40 • 2min
3
Workout Andsemi Men Workout
04:16 • 2min
4
Batot, Batom I Silpatom, Rit Smasetit E Sat Partake Jely Prostrate Potomso Rikem Silly.
06:39 • 4min
5
Ibatoma, Neo, Tadal, Etmetro, Stots, Ope Te, Ada Eo El Oa.
10:17 • 2min
6
A Good Deal. A Bolet Anveryon.
12:25 • 2min
7
Issa Es Aduma Democrats Now Growncletrnobogarigenetcotarossa.
14:25 • 2min
8
The Ecti Factor of Catore
16:32 • 2min
9
Arogovaanmits, Ne Nisateit Na Nera.
18:48 • 2min
10
Sav Cumpnest Abricono Slo, Teota Tes Nasamam Sleten Sto, Smari Wat A, Natonal Issuda, Disite Coriananat
21:04 • 2min
11
Samon Glavn Toc Dge an Inigraicorole Aproctem Necinit Nusa, Tam Con Li, Intensity, Prosedolg No Otote Cabe Silag Prastala,
23:20 • 2min
12
Caste, Prince Pintak Varn Cacomosnnicaranisivat Casira. No Progress E.
25:36 • 2min
13
Prosttomiata Cadel Yabat Liblo Regular Mo Caditatcas Omoo Sacretite Oiss Nearno Controle.
27:18 • 2min
14
A Nanadrogoais Night and Wat, Robne Gripolesane.
29:43 • 4min
15
No, No, No. No, No, Yes, No. No.
33:39 • 2min
16
Ye Snedeanomorgoto Efamir Cokotapantepityo, Cada, Minaneto Nea Remine, Narmane Prravas Tam Wa Intam Dacsade
35:44 • 2min
17
Catat Ta, Esin Catat a Scolcte, Scalke Ica, Privigrivat Ptamustatut, Infarmatinoge Yab Dasniscos, Yours.
37:37 • 2min
18
Ca Pagnalsnmadson Ma Rilbo Boce San No a Daa Mosravnocavete Tit Te Sacn Noge Aiscasin.
40:04 • 2min
19
Dos Terision, Ptimate Priceda Sopsinesen Tom Te Mta, Namana, Patacoin Yo.
42:16 • 2min
20
Isn't It?
43:55 • 2min
21
Amos Patmoma, Sculcovasn Rasminki, Tavo Aarimano Adopta, Detvans Amitena, Citt Stonptop Toptunes.
46:00 • 3min
22
He Snutter a Lok Del Omescasa Oms Catasso, Saadomasten Ei Su Porsu Mana Patvisn Simlebem Avna, Balona,
49:08 • 2min
23
Papikip Tamus, Tom Ras Wereyet Village With E Risk Tamstoptenu Parvitin, His Nar Smot Cits an Opetmea Processimo Casigrices Kinmantasen
50:56 • 2min
24
Then, a Ne Asetonea Topon Pon Tha Be Osrato, Ts Bronsers.
52:56 • 2min
25
Can't Have No Fools With Mesim Ia Divent
54:39 • 2min
26
Isn't It a Tas, but I Must Have Seen a Catresabluse Sam Smash O Coeto Bons Nucoledia, Therscros Feta, Presip at Mos, Tomin, Sata
57:09 • 4min
27
Iee a Otatrs, No Sesno Padrosky, No Di Simona Sno Annoget Sombony, Naoete Crevit Regitate.
01:00:44 • 2min
28
Nosus Maximans, Senima, Imode Comfort Nado, Petomo, Acrosito.
01:02:37 • 2min
29
Workout, San Pesibie Atnasitn Bisa Pasne Etiale Iplusee Shete, Rabats Elo So Eso Bytmo Watkiplgalisdonot Workout.
01:04:46 • 2min
30
Then Issacs, and Isota, and Pta. Andncenitma Work Out. And Pto, When You Catat Them
01:07:10 • 6min
31
Petumtinf Tane Aci Nogras Pataeta Bseetam Vie Sildomopaas Finte Redper Nes, Sokbotin, Pacagas Etena, Bricatben Mamentan
01:12:51 • 2min
32
,. ()
01:14:28 • 2min
33
What Tawit Te Paslete Catipation, Yes, the Pandimia Scres E Comnarosoe Ato Capetes.
01:16:02 • 2min
34
Polse, Teon Billefsota Aninobles, Sedabelucem Pajag Prem Agema Tat Abitnato Ta Agasta?
01:18:23 • 2min
35
,: ;
01:19:57 • 2min
36
Noantwis, Nas Neget Olis Sotmtetimisteven a Vin Sottip Tavo, No Etam Tepolicacite De Femine Wate Cocuta.
01:21:39 • 2min
37
Aamuste Sinavana, Tocab Tacadi, Tan Sev Srimstena, an Otional Prosessor.
01:23:35 • 3min
38
Nebi Ne Bide. Virginia, My Friend.
01:26:47 • 2min
39
Caks, Cakni Wit Beruda Pem B Water No Snesill Sver Ils Laves Praves, Samdelete Temislocintace Tam Prostos Bose Yevomet
01:28:38 • 3min