Life Kit

Climate Anxiety Is Real. Here's How To Address It

Oct 25, 2021
Dive into the emotional whirlwind of climate anxiety, a natural response to today's environmental turmoil. Discover how to confront and process feelings of grief and anxiety through personal stories and expert insights. Learn practical strategies to transform these emotions into community action and resilience. Explore the connection between mortality awareness and living in the moment amidst uncertainty. Equip yourself with tools to navigate this shared experience and embrace collective action for the planet's future.
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INSIGHT

Climate Feelings are Normal

  • Climate anxiety, eco-anxiety, and climate grief are normal responses to the climate crisis.
  • These feelings arise from witnessing environmental changes and recognizing potential future threats.
ANECDOTE

Phoenix Smith's Experience

  • Phoenix Smith's climate anxiety began in 2005 after Hurricane Katrina.
  • They work in public health and are an ecotherapist, specializing in climate anxiety.
INSIGHT

Increased Awareness of Climate Anxiety

  • Climate anxiety discourse has increased as privileged groups experience climate change impacts.
  • Britt Ray, author of Gen Dread, defines eco-anxiety and climate anxiety.
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