6 Ways to Level Up in 2026 When Managing Your Kid’s Anxiety

Hurray for January as we reset and move forward! In this episode, Lynn and Robin double down on six key anxiety-busting (and preventing) practices that can guide your parenting. If you want smoother days and better moods, listen up!

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first:

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult our Spotify profile for the most up-to-date selection.

 

We will select two listeners who complete our listener survey. We hope it is you!

 

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