How to reinvent when life throws a curve ball - Jo Elvin

"I am the middle aged equivalent of the little girl at the swings going ‘will you play with me?"

Follow Jo on Instagram here: https://www.instagram.com/jo_elvin?igsh=MW5mMmFyazgyOW9kZw==

This is Jo’s substack: https://joelvin.substack.com/about

This is Jo’s (brilliant) podcast on fame: https://podcasts.apple.com/gb/podcast/fame-with-jo-elvin/id1659062309

This is Jo’s (also brilliant) interview with Elizabeth Day: https://podcasts.apple.com/gb/podcast/s15-bonus-episode-how-to-fail-jo-elvin-the-charity/id1407451189?i=1000587836443

This is Jo’s ultimate k-pop hero: https://www.latimes.com/entertainment-arts/music/story/2024-08-02/taemin-kpop-eternal-new-album-eternal-kcon-interview

Listen to the episode to get the full low-down on how Jo ages well – from her skincare to her supplements.

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Co-host: https://fionamattesini.co.uk/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.