FITTER RADIO COFFEE CLUB COMPETITION: (00:08:08) This week our coffee club members get a chance to win a pair of the AWESOME Recovery Systems Mini Max boots plus we chat to Mike Lyons about what’s happening in the world of recovery.

JOCELYN MCCAULEY: (00:26:49) We talk to USA Pro Triathlete Jocelyn McCauley about her record breaking ‘Everesting’ racing on Zwift.

HOT PROPERTY INTERVIEW: MICHAEL D’HULST (01:00:27) We chat to Superleague Co-Founder and CEO Michael D’hulst. Michael tells us about the birth of Superleague, it’s growth plus the first for the sport, the Arena Games! The Arena Games is an amalgamation of ‘in real life and virtual racing’ and will provide an immersive viewing experience that allows fans to get up close and personal with the best triathletes in the world and enjoy live power, speed and heart rate data from Zwift.

ONE STEP AHEAD: (01:29:33) Beetroot and blackcurrant supplementation – do they really work? The latest studies.

LINKS:

• More about Recovery Systems Sports at https://www.recoverysystemssport.co.nz/
• More about Superleague Triathlon at https://superleaguetriathlon.com/about/
• More about MitoQ at https://www.mitoq.com/
• More about the PTO at https://protriathletes.org/
• Link to the Athletes Secret Weapon discount at https://www.fitter.co.nz/about-radio
• Link to the Holistic Performance Nutrition discount at https://www.fitter.co.nz/about-radio
• The Nutrition Store On-Line at https://www.nutritionstore.online/
• Lions Mane at https://www.nutritionstore.online/search?q=lions+mane
• Ucan Bars at https://www.nutritionstore.online/search?q=ucan+bars
• More about the PTO at https://protriathletes.org/
• Microwave Pork Crackle at https://shop.countdown.co.nz/shop/productdetails?stockcode=78822
• Link to the Training Peaks discount at https://www.fitter.co.nz/about-radio
• More about Jocelyn McCauley at http://www.jocelynmccauley.com/
• More about Everesting at https://everesting.cc/
• One Step Ahead studies at:
• https://journals.humankinetics.com/view/journals/ijsnem/30/4/article-p287.xml and https://journals.humankinetics.com/view/journals/ijsnem/30/4/article-p295.xml

CONTACT US:

• Learn more about us at http://www.fitter.co.nz       
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition