Decluttering extraordinaire, Tracy, joins us today. We discuss why is it important to declutter my home? What's the benefit to me and my family? How does clutter affect mental health in both the home and (now!) for a lot of us, the "home office"? What about decluttering in the pandemic? I don't want to add to the problem and charities are overwhelmed with donations. How do I declutter without causing more of a problem?

BIO: Tracy is a bonafide life decluttering extraordinaire - think Marie Kondo, and include emotional decluttering, too. Tracy has recognized the need for decluttering in all parts of people's lives - be that their online photo albums, their wardrobes, or even their emotional lives.

She is also the founder and CEO of dClutterfly, America's top decluttering company. Founded in 2006, dClutterfly is perfectly positioned to support people through the most challenging time for a generation - the Covid pandemic. With a best-selling book and a focus on mental health, Tracy has successfully helped thousands of people to "focus". dClutterfly has been featured in dozens of internationally recognized magazines including Goop, House Beautiful, The Washington Post, CBS, and on NBC News.

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Hotlines:

http://www.suicide.org/international-suicide-hotlines.html

https://www.nowmattersnow.org/skills

Tracy McCubbin: Decluttering for mental health