Self-Talk Is a Skill, Not a Trait

In this episode Brian discusses how self-talk is a skill you can develop, not a trait you are born with.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, 

techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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