

82. Victoria Ferraz
14 snips Oct 6, 2023
Victoria Ferraz, an ex-vegan turned carnivore, shares her journey of improving her health by adopting the carnivore diet. She discusses her transition, the challenges of discussing the carnivore diet with friends and family, and the sustainability of this dietary choice. They also explore the effects of the diet on hypothyroidism, muscle mass, cholesterol, and liver function. Additionally, they emphasize inspiring young people to prioritize health and the importance of cholesterol in overall well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Journey with Hypothyroidism and Trying Different Diets
01:43 • 14min
Improvement in Thyroid Levels on a Carnivore Diet
16:04 • 4min
Effects on Muscle Mass, Cholesterol, and Liver Function
20:29 • 15min
The Long-Term Sustainability of a Carnivore Diet
35:59 • 19min
Inspiring Young People to Prioritize Health
54:57 • 6min
The Importance of Cholesterol and Book Recommendations
01:00:47 • 2min