Carnivore Conversations

82. Victoria Ferraz

Oct 6, 2023

Victoria Ferraz, an ex-vegan turned carnivore, shares her journey of improving her health by adopting the carnivore diet. She discusses her transition, the challenges of discussing the carnivore diet with friends and family, and the sustainability of this dietary choice. They also explore the effects of the diet on hypothyroidism, muscle mass, cholesterol, and liver function. Additionally, they emphasize inspiring young people to prioritize health and the importance of cholesterol in overall well-being.

01:02:53

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Episode guests

Victoria Ferraz

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Quick takeaways

Victoria transitioned from a vegan to a carnivore diet in order to improve her health issues.

The carnivore diet brought about positive changes in Victoria's energy levels, skin, bloating, and lab results.

Victoria highlights the challenges of following the carnivore diet and the need for open-mindedness and thorough research.

Deep dives

Victoria's Journey through Different Diets

Victoria shares her experience transitioning from a standard diet to a vegan diet and finally to a carnivore diet. She explains how she was motivated by the desire to be healthy and organic, but found that neither the standard diet or veganism were effective in resolving her health issues.

Improvement in Thyroid Levels and Coming off Medication

02:35

Long-term sustainability of a carnivore diet and the impact of plant-based propaganda

04:56

The Role of Fat, Cholesterol, and Carbohydrates in the Body

01:48

Introduction

2min

Journey with Hypothyroidism and Trying Different Diets

14min

Improvement in Thyroid Levels on a Carnivore Diet

4min

Effects on Muscle Mass, Cholesterol, and Liver Function

15min

The Long-Term Sustainability of a Carnivore Diet

19min

Inspiring Young People to Prioritize Health

6min

The Importance of Cholesterol and Book Recommendations

2min

Join Dr. Kiltz and special guest Victoria Ferraz, ex-vegan turned carnivore whose story was recently featured in the Daily Mail online news publication.

Victoria is a 23 year-old law student and carnivore of seven months who started her journey using “Dr. Kiltz’s 30 Day’s to Carnivore” online course. Victoria switched to a carnivore way of eating in an effort to improve her hypothyroidism, body inflammation, gut issues, poor nutrition, and more.

Victoria credits the carnivore diet for changing her life and resolving her health issues, as confirmed by her most recent doctor visit and lab work. Victoria is even in the process of transitioning of her hypothyroidism medication after 10+ years.

Now, Victoria uses her Instagram page and online channels to share her journey with others in hopes of encouraging them to join the 'carnivore community,' and wave goodbye to sugar and greens.

In this episode you will discover: