Being Human with Steve Cuss Adam Young on Trauma and Theology: Why Your Certainty Might Be Just a Fancy Disguise
24 snips
Jan 12, 2026 Adam Young, a trauma counselor and author of 'Make Sense of Your Story,' delves into the intersection of trauma and faith. He shares his journey of recognizing childhood wounds and highlights the complexities of coping mechanisms disguised as genuine faith. The conversation explores the body's role in emotional healing, emphasizing self-kindness and the importance of recounting painful memories. Adam also discusses how certainty in theology can act as a shield for trauma while stressing the need for compassion and attunement in relationships for true healing.
AI Snips
Chapters
Books
Transcript
Episode notes
Voices Help Reveal Hidden Childhood Truths
- Adam Young discovered he didn't understand his childhood story until others reflected it back to him.
- Hearing others' reactions helped him name enmeshed and sexualized dynamics with his mother he couldn't see alone.
Begin With What You Remember
- Start exploring your past with any memory you can recall, no matter how small.
- Write that childhood scene down and read it to a trained, wise guide for honest reflection.
Name Your Self-Accusations
- Identify whether kindness toward yourself is difficult and list your self-accusations on paper.
- Make those accusations visible so you can bring intentional kindness to your internal dialogue.
