#13 Kon Apostolopoulos | Strategies to help with pandemic fatigue

Today I am interviewing Kon Apostolopoulos, Kon is the founder and CEO of Fresh Biz Solutions, LLC, a human capital management consultancy, which provides performance improvement and training solutions to help organizations develop their people, improve business results, and reap the benefits of a comprehensive talent management strategy. He is also the co-author of “7 Keys to Navigating a Crisis. A Practical Guide for Emotionally Dealing with Pandemics & Other Disasters” and a regular contributor to the Thrive Global and Achievers Engagement blogs.

 

We explored pandemic fatigue, and how constant change can be exhausting, so Kon shared some wonderful insights and strategies to help organisations overcome the fatigue of change with their teams. Focusing on Self care, Practicing awareness, Choosing flexibility, Being prepared, Taking initiative, Having a positive attitude and finally Showing kindness to others.

 

Watch the full interview on YouTube:

https://www.youtube.com/watch?v=wXY2kSmkKc8

 

Connect with Kon:

LinkedIn: https://www.linkedin.com/in/coachkon/

Website: https://www.freshbizsolutions.com/

Email: kon@freshbizsolutions.com

 

If you want support in helping your organisation thrive, do get in contact with me:

https://www.julianrobertsconsulting.com/