The Elite Performance Podcast The One Person You Should Crave Approval From | Elite Performance Podcast #18
5 snips
Jan 24, 2023 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
Are You Afraid of Being Ostracized by the Tribe?
03:03 • 4min
What Will My Future Self Regret?
06:44 • 2min
How Social Media Creates It Within Health With Six Packs in an Image
09:05 • 3min
The White Belt Mentality in Jiu-Jitsu
12:17 • 2min
Three Aspects of Being Aware of Your Fears
14:01 • 2min
How to Push Your Growth Zone
15:45 • 4min
The Performance Pressure Bell Curve
19:16 • 3min
The Chip on Your Shoulder
22:11 • 2min
Chip on Your Shoulder
24:37 • 2min
You Really Get Better External Results
26:55 • 2min
The Three Lessons I Learned From the Black Belts
28:26 • 3min
The Emotional Fortitude Podcast - Three Ways to Overcome Internal Limitations
31:38 • 2min