The Evolving Wellness Podcast with Sarah Kleiner Wellness Why She Left A Career In Nursing To Help People | Kiera Lea Wellness
Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to the impact of personalized approaches and the pitfalls of centralized healthcare. From red light therapy to blue blockers, Kiera shares insights that empower listeners to take charge of their well-being.
Timestamps:
- 03:46 - Kiera’s backstory: nursing school, sudden health struggles, finding quantum + circadian biology
- 10:22 - Dr. Corey Ghazini
- 11:44 - Best health practices
- 17:06 - Advice for shift workers
- 20:35 - The importance of a personalized approach
- 22:07 - Leaving centralized healthcare
- 29:05 - Red Light Therapy + cellular hydration
- 33:35 - Educating others
- 35:28 - Decentralized studies
- 36:58 - Blue blockers
- 39:56 - Age Of Light Conference + Health reform in El Salvador
- 41:30 - The dangers of LED lights
- 42:43 - Fighting mold, parasites, microtoxins
- 47:10 - Functional medicine vs centralized medicine
- 48:49 - Empowering people to heal
- 53:04 - Setting children up for success
- 57:01 - Kiera’s upcoming projects
Show Links:
- Dr. Corey Ghazvini on Evolving Wellness
- Dr. Corey Ghazini, DOM
- Sarah Kleiner Fertility Course
- Dr. Gerald Pollack on Evolving Wellness
- Dr. Gerald Pollack
Sponsored By:
Upgraded Formulas
Use code: YOGI for 10% off at www.upgradedformulas.com
Viva Rays
Go to vivarays.com & use code: YOGI to save 15%
BIOptimizers
Go to bioptimizers.com/sarahkleiner and use code: SKW for 10% off
Check Out Kiera:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes: