

Ep. 77 - Brian Johnson
42 snips Nov 17, 2023
Brian Johnson, expert in moving from victim to hero and achieving your "heroic potential", talks about personal growth, activating your heroic potential, shifting from victimhood to empowerment, combating anxiety, doubling down on your protocol, facing setbacks and practicing resilience. An absolute must listen!
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Defining Arete
- Arete is a Greek word meaning virtue or excellence.
- It represents striving to be your best self moment to moment, achieving eudaimonia.
Heroic Potential
- Heroic potential is closing the gap between who you are and who you could be.
- Living with arete means expressing your best self in each moment, becoming heroic.
Ancient Heroes
- In ancient Greece, a hero wasn't a tough guy, but a protector.
- A hero cultivates strength for others, using love as their secret weapon.