Walking the Circle of Practice With Compassion and Presence FPP2024 Sesshin Day 5
Nov 3, 2024
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Sensei Kozan unveils the scarlet runner bean as a metaphor for personal transformation, highlighting the significance of vulnerability in practice. The discussion centers on finding beauty in simplicity and being present in every moment. The podcast explores the deeper meanings behind poetry and reflections on awareness, revealing the interconnectedness of existence. Additionally, it emphasizes living fully while remaining detached from outcomes, encouraging listeners to embrace life's challenges as growth opportunities.
The metaphor of the bean pod illustrates the journey of self-discovery, emphasizing vulnerability and mindfulness during deep meditation practice.
Practitioners are encouraged to fully engage with each present moment without judgment, recognizing that every experience contributes to their growth and journey.
Deep dives
The Peeling Away of Layers
The metaphor of the bean pod is used to illustrate the process of self-discovery during the practice period. As individuals engage in deep meditation, they experience a shedding of protective layers, leading to increased vulnerability and openness. This psychological transformation fosters a gentle environment where participants can embrace their raw emotions and experiences. By recognizing how experience can be both wondrous and sufficient, practitioners become more attuned to each moment without seeking distractions or entertainment.
Embracing the Present Moment
A key insight emphasizes the importance of not finding fault with the present moment, a teaching echoed by Zen ancestor Kezon Jokin. Each moment is presented as complete; thus, practitioners are encouraged to engage fully without judgment or the urge to escape. This approach cultivates an awareness that every aspect of experience contributes to one’s journey, reinforcing that missing a moment is simply an opportunity to return with intention. By doing so, practitioners learn to appreciate their authentic experiences without allowing external thoughts to undermine their practice.
Continuous Practice as a Way of Life
Continuous practice is portrayed as a fundamental concept, suggesting that awakening is an iterative process rather than a final achievement. Dogen's teachings underscore the seamless connection between aspiration, practice, and enlightenment, reflecting the idea that these elements are not separate but intertwined. This understanding encourages practitioners to recognize that the challenges they face are opportunities for growth within the seamless fabric of their journey. Ultimately, the discourse invites individuals to live life fully, embracing each moment as an integral part of their paths.
On the fifth day of the Fall Practice Period sesshin, Sensei Kozan uses the striking scarlet runner bean hidden in its pod as a metaphor for the profound practice of sesshin. He emphasizes […]
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