Upaya Zen Center's Dharma Podcast cover image

Upaya Zen Center's Dharma Podcast

Walking the Circle of Practice With Compassion and Presence FPP2024 Sesshin Day 5

Nov 3, 2024
Sensei Kozan unveils the scarlet runner bean as a metaphor for personal transformation, highlighting the significance of vulnerability in practice. The discussion centers on finding beauty in simplicity and being present in every moment. The podcast explores the deeper meanings behind poetry and reflections on awareness, revealing the interconnectedness of existence. Additionally, it emphasizes living fully while remaining detached from outcomes, encouraging listeners to embrace life's challenges as growth opportunities.
44:36

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Quick takeaways

  • The metaphor of the bean pod illustrates the journey of self-discovery, emphasizing vulnerability and mindfulness during deep meditation practice.
  • Practitioners are encouraged to fully engage with each present moment without judgment, recognizing that every experience contributes to their growth and journey.

Deep dives

The Peeling Away of Layers

The metaphor of the bean pod is used to illustrate the process of self-discovery during the practice period. As individuals engage in deep meditation, they experience a shedding of protective layers, leading to increased vulnerability and openness. This psychological transformation fosters a gentle environment where participants can embrace their raw emotions and experiences. By recognizing how experience can be both wondrous and sufficient, practitioners become more attuned to each moment without seeking distractions or entertainment.

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