

Overwhelmed At Work with Rebecca Zucker | The Good Leadership Podcast #42
Rebecca coaches C-level executives and other senior leaders across the globe. In addition to several venture-backed start-ups, her clients span multiple sectors, including technology, venture capital, private equity, financial services, law, consulting, consumer products, media, healthcare, biotech, education, and philanthropy.
She is a regular contributor to Harvard Business Review and Forbes.com and is frequently quoted in the press on career and leadership issues.
Learn more about IMS and future sessions with experts like Rebecca Zucker: https://ims-online.com/programs
Chapters:
0:00 Introduction
1:36 Rebecca’s career journey
03:54 Distraction and burnout in the workplace
07:17 Internal factors for overwhelm
10:40 Steps to feel less overwhelmed
14:41 Tips for self-critical perfectionists
17:41 How to say ’No’
19:06 Moment Strategy
22:57 How to know if you are pushing yourself too hard
28:12 Work-life balance
30:33 Key takeaway
30:47 Conclusion