EP186 - Eating Disorders Do Not Fit Into a Box with Emily Murray

Emily Murray, a Nashville-based eating disorders dietitian, shares her journey of dealing with an eating disorder that defied typical classifications. She discusses the barriers to receiving support and the impact of societal misconceptions about food and body image. Emily highlights the importance of fear food exposure in recovery, emphasizing gradual steps toward rebuilding trust in one’s relationship with food. The conversation also underscores that validation doesn’t need a formal diagnosis and encourages support-seeking for those struggling.