The High Performance Podcast

E202 - Ashley Cain: Everything losing my daughter taught me

Jul 10, 2023
Ashley Cain, a former professional footballer and TV personality, shares his heart-wrenching journey of losing his daughter Azaylia to cancer. He discusses how this profound loss reshaped his understanding of resilience and purpose, emphasizing the beauty in small moments. Cain highlights the importance of staying present and connected with loved ones, transforming grief into a source of strength for himself and others. Through heartfelt reflections, he illustrates how love can flourish even amidst heartbreak.
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ANECDOTE

Testicle Loss

  • At 14, Ashley Cain experienced a testicular torsion and subsequent loss, impacting his athletic aspirations.
  • This was a challenging and embarrassing experience for him at a young age.
ANECDOTE

Recurring Injuries

  • Ashley Cain's promising football career was hampered by recurring injuries, including a final Achilles injury.
  • This led to the realization that his football dreams might not come to fruition.
ADVICE

It's Never Too Late

  • It's never too late to reach your full potential.
  • Today is always the best time to start pursuing your goals, regardless of past setbacks.
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