Reflective Parenting by Curious Neuron 5 min moment of pause to help parents regulate
The next time you experience a chaotic moment and need to pause, listen to this 5 min audio to help you regulate.
Let me know if you want more of these and please share it with a friend who needs this!
More ways to build emotion regulation skills with Curious Neuron!
Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast
Start your 7 day FREE trial of the Reflective Parent Club
A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools.
https://curiousneuron.com/reflective-parent-club/
Join our FREE Monthly Parental Well-Being Webinar Series:
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Grab a Free Resource:
- FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
- FREE Kids Activity: Help! My Emotions Are Confusing
Email: info@curiousneuron.com