
 The Allender Center Podcast A Sabbath Summer, Part 1: Anticipating Rest
 Jul 11, 2025 
 Explore the transformative concept of Sabbath as more than just a day, but a mindset that influences daily life. Delve into the art of anticipating joy and rest amidst a busy summer, navigating family dynamics and the chaos of planning. The conversation encourages embracing small pleasures and creating lasting memories with loved ones. Learn to shift from a to-do list mentality to one of delight and hope, allowing Sabbath rhythms to shape unique experiences that foster connection and gratitude. 
 AI Snips 
 Chapters 
 Transcript 
 Episode notes 
Dan's Morning Sabbath Struggle
- Dan shares a morning filled with frustrating details disrupting his anticipated Sabbath rhythm.
 - He and Becky pause, hold each other, and reset their day with coffee and intentional rest on the porch.
 
Summer Requires New Rhythms
- Summer rhythms, especially with kids, require navigating new schedules demanding much preparation.
 - Intentionally setting a different rhythm allows resistance to the typical summer hustle and creates space for Sabbath.
 
Rooting Sabbath in Everyday Life
- Rachel and her family chose focused local activities and simplicity over larger travel plans for Sabbath rest.
 - Accepting limitations of season frees imagination to root Sabbath in everyday neighborhood rhythms.
 
