The New Man Are You Playing the Wrong Game? — Brian Johnson Areté
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Nov 7, 2023 
Heroic CEO Brian Johnson discusses his new book Areté and the concept of playing the wrong game in life. They explore the importance of striving for excellence, redefining the best version of ourselves, and seeking psychological stability. They also touch on the role of coaches in helping others find their own answers.
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Moment-to-Moment Excellence
- Arete means expressing the best version of yourself moment to moment to experience true flourishing.
- Closing the gap between who you could be and who you are eliminates regret, anxiety, and disillusionment.
Play The Ultimate Game
- The "ultimate game" is intrinsic: become a better person and contribute to others rather than chase fame, wealth, and hotness.
- People who pursue intrinsic goals achieve greater psychological stability and lasting meaning.
Use Feelings As Signals
- Use your felt experience (anxiety, overwhelm, or zest) as diagnostic information about whether you're playing the wrong game.
- Then adjust thoughts and behaviors to align with freedom, aliveness, love, and peace.