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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
How I FINALLY Get Something Done (after 4 years of procrastination)
Jul 12, 2024
The speaker shares their journey of overcoming procrastination and finally completing a long-deferred project after 4 years, emphasizing the importance of clarity, task breakdown, structure, and celebrating small achievements along the way.
13:07
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Quick takeaways
- Breaking down tasks and creating clarity helps overcome procrastination.
- Setting accountability measures and celebrating small wins boosts completion of daunting tasks.
Deep dives
Struggling with Procrastination on Important Projects
The episode discusses the speaker's struggle with procrastination on an essential project - applying for an Irish passport. Despite a desire to have the passport, the speaker faced mental blocks and procrastinated daily tasks due to the project's overwhelming nature. By recognizing the project's complexity and creating an accountability structure, the speaker was able to break down the tasks into manageable steps and regain momentum.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode