In this episode, host Dustin sits down with therapist Lauren Larkin to unpack the complex relationship between disordered eating, diet culture, and mental health. Together, they explore how societal pressures, personal history, and media influence body image and eating behaviors, especially in the age of social media and virtual therapy. Lauren shares her journey from a career in media to becoming a clinician, offering insights into how her background shapes her approach to treating eating disorders. The conversation also touches on the challenges of remote therapy, the importance of curiosity in the healing process, and how therapists can create safe, supportive environments for recovery. If you're navigating disordered eating, interested in the intersection of media and mental health, or curious about therapy in the digital era, this episode is for you.

Connect with Lauren Larkin:

Instagram: ⁠@leltherapy⁠

TikTok: ⁠@leltherapy⁠

Website: ⁠www.leltherapy.com⁠

Connect with boy meets therapy:

Instagram: ⁠⁠⁠⁠⁠⁠⁠@boymeetstherapy⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@boymeetstherapy⁠⁠⁠⁠⁠⁠

Website with Free Resources: ⁠⁠⁠⁠⁠⁠boymeetstherapy.com⁠

Episode Guide & Chapters

00:00 Welcome to New York: First Impressions

02:07 Journey from Media to Therapy

05:01 Understanding Eating Disorders vs. Disordered Eating

Disordered Eating, Diet Culture, and Therapy in the Digital Age with Lauren Larkin