Understanding Loneliness as a State of Mind

Loneliness is defined as a subjective experience arising from a discrepancy between desired and perceived social relationships. It is primarily a state of mind rather than a physical state, indicating that individuals feel lonely based on their own perceptions of connection. This complexity suggests that two people may experience loneliness differently even in similar situations. The understanding of loneliness is essential in recognizing its impacts on mental well-being and social interactions.