Lies My Ego Told Me Ep. 4: I Can Have It All, with Dr. Kate Bieri
Jun 3, 2025
58:28
Lilo welcomes Dr. Kate Bieri, a trauma specialist, clinical psychologist, and fellow fighter pilot wife, to explore the high cost of unchecked ambition and the hidden toll of toxic overachievement. Kate shares her deeply personal journey of navigating identity, career, and motherhood, reflecting on the lie that you can have it all — and the realization that balance and self-value are more important than relentless achievement.
In this episode:
For more resources: liesmyego.com
In this episode:
- Introduction to Ego and Ambition
- Role of Ego in Self-Value and Mental Health
- Importance of Play and Rest
- Childbirth and Identity Transformation
- Transition to Motherhood
- The Struggle of Balancing Work and Family
- Navigating Guilt and Fear
- Rethinking Success for Future Generations
- Understanding that Good is Good Enough
For more resources: liesmyego.com