Blood Sweat & Gear 256 The New Competitor Experience

Whole lot of contest prep talk. Reese Hill just competed in her first show, coached by her dad, Skip Hill. We talk about her experience. Then Coaches Andrew Berry & Scott McNally talk about their athletes going into NPC Universe

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Chapters:

00:00:00 - Introducing NPC Bikini Competitor Reese Hill

00:02:27 - The Challenge of Balancing Full-Time Job and Training

00:05:04 - Pushing Through the Hardest Week

00:07:35 - Treating Family Members in Training

00:10:10 - The Future of Competing in Bodybuilding

00:12:41 - The Experience of Competition and Prep

00:15:16 - The Scariest Thing I've Ever Done

00:18:08 - Moving Forward in the Industry

00:20:32 - Enjoying the Process

00:23:03 - Early Memories of Bodybuilding

00:25:47 - Fitness and Presentation Tips

00:28:32 - Tips for improving physique in a bikini competition

00:31:15 - The Importance of Symmetry in Bodybuilding Competitions

00:33:41 - Competitor-friendly Venues

00:36:07 - The Importance of Building a Physique

00:38:20 - Judging Controversy

00:40:48 - Listener Shout Outs

00:45:51 - Nick Vuocolo Preparation for Competition

00:48:39 - Preparing for Weigh-ins

00:50:58 - Extending the Prep Phase to Compete

00:53:24 - Ninja creami and The Clash Series

00:56:02 - The Importance of Consistency

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

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