Oprah's Super Soul cover image

Oprah's Super Soul

Kerry Washington

Dec 25, 2023
Emmy-winning actress and political activist Kerry Washington opens up about enduring childhood trauma, struggles with body image and mental health, and a shocking family secret. She shares how acting saved her life and discusses the transformative role of Olivia Pope. Washington reflects on motherhood, unconditional love, and the importance of trusting intuition. She also explores her journey as a donor-conceived individual and the healing power of water.
42:26

Podcast summary created with Snipd AI

Quick takeaways

  • Carrie Washington's acting career saved her life by allowing her to express her true emotions and tackle the darkest corners of herself
  • Carrie Washington realized she had been living as a supporting character in her parents' story and not as the lead character in her own life, leading her to seek answers about her background and find strength, fulfillment, and a deeper connection to herself and others

Deep dives

Carrie Washington's Journey of Self-Discovery

Carrie Washington, in a Super Soul Conversations podcast episode, opens up about her life and personal growth. Growing up, Carrie felt a sense of space and withholding within her family. This led to feelings of not being safe emotionally and spiritually. However, through her journey of self-discovery, she learned to trust herself and let go of the need for perfection. Carrie found solace in acting, which allowed her to express her true emotions and tackle the dark corners of herself. Her marriage to Namdi provided support and strength as they both navigated life's challenges. Carrie's book, 'Thicker Than Water,' explores her family's secrets and the process of uncovering hidden truths. Through this journey, Carrie has found peace and understanding within herself and with her family.

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