The Journaling Room Episode 41: One Journal Prompt That Changed Me
Aug 19, 2025
Discover how one profound journal prompt transformed the host's understanding of unconditional love in a challenging relationship. The discussion emphasizes self-reflection, boundary-setting, and the delicate balance of loving while protecting one's heart. Explore insightful questions that encourage listeners to examine their emotional needs and expectations. The podcast beautifully blends personal anecdotes with practical journaling techniques, inviting you to rethink love and embrace vulnerability.
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Turning Point In A Hard Relationship
- Kendall Snyder shares a personal coaching moment about grieving a relationship that wasn't what she hoped.
- Her coach's question redirected her from over-functioning to examining what unconditional love could truly mean.
Heart Posture Versus Boundaries
- Kendall realized unconditional love changed her heart posture, not her boundaries.
- She shifted from chasing and over-functioning to softening while maintaining healthy limits.
Speak With Peace, Not Pressure
- Initiate honest conversations without expectations and speak from peace, not pressure.
- Protect your heart by expressing needs rather than remaining silent to keep the peace.