

205. Alex Carabi: Relationality, ways of relating, trappings of language and Martin Buber
Jan 11, 2024
Alex Carabi, a coach and author focused on human development, shares insights from his journey into relationality and his book on the topic. The conversation delves into Martin Buber's philosophy, contrasting the 'I-thou' connection that enriches relationships against the 'I-it' approach. They explore how emotional awareness enhances intimacy and the challenges of vulnerability. Listeners are encouraged to embrace change and recognize the interconnected nature of personal growth, highlighting the profound impacts of relational connections in everyday life.
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Stress Leads to Career Shift
- Alex Carabi experienced significant stress, including insomnia and headaches, during his corporate career path that led him to coaching.
- His personal health crisis triggered a deep soul-searching journey, transforming his career and approach to life.
Power of Presence in Change
- Being fully present and witnessing others without trying to change them creates space for authentic change.
- Change happens best when we accept and wholly experience what is, rather than pushing to fix or overcome feelings prematurely.
Help as Equal Meeting
- Approach helping others as a meeting on equal footing rather than a top-down savior role.
- Offer skills, attention, or presence that fits the other's needs without asserting superiority or predetermined solutions.