Dr. Hazel Wallace's "Not Just a Period" offers a comprehensive guide to understanding and managing your menstrual cycle. The book delves into various aspects of women's health, including nutrition, mood, body image, and skin and hair health. It provides practical, evidence-based advice to help women feel more in tune with their bodies and hormones. The book aims to empower women to work with their cycles rather than feeling confused or held back by them. It's a valuable resource for women seeking to improve their overall well-being.
In this book, Shaunti Feldhahn investigates and quantifies the private thoughts and secret beliefs of men in the workplace. The book provides a unique roadmap to what men are thinking, allowing women to better understand and interact with their male colleagues. It addresses common misperceptions and unwritten rules that men often do not publicly reveal or admit to.
In this episode of Begin Again, Davina McCall sits down with women's health expert Dr. Hazel Wallace to have the candid conversation too many women are still waiting to hear. Hazel opens up about the personal loss that led her into medicine, why she made the bold decision to freeze her eggs, and how her own health struggles reshaped her career.
Together, they unpack the systemic issues that continue to leave women misunderstood, misdiagnosed, and overlooked in healthcare. From PCOS and painful periods to fertility, hormones, and beyond—this is an eye-opening and empowering conversation that challenges what we've been taught to accept as 'normal.' With raw honesty and hard facts, Hazel shines a light on what every woman deserves to know about her body.
🎙️ Drop a comment: What part of Hazel’s story resonated with you the most?
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Buy 'It's Not Just a Period' NOW: https://www.amazon.co.uk/Not-Just-Period-Reclaim-Hormones/dp/1035049597
(00:00) Intro
(00:00:56) Davina Intro
(00:01:53) Meeting Hazel and Her Background
(00:02:56) Losing Her Dad and Starting a Career in Medicine
(00:08:35) Finding Reliable Health Advice Online
(00:11:43) Leaving Medicine to Study Nutrition
(00:13:37) Why I Chose to Freeze My Eggs
(00:16:57) What You Need to Know About Egg Freezing
(00:21:16) How to Talk About Fertility With Others
(00:22:35) How and Why Women Are Overlooked in Medicine
(00:31:04) Understanding a PCOS Diagnosis
(00:35:16) More Than Just a Period: Rethinking Menstrual Health
(00:39:59) What Hazel Discovered Through Her Research
(00:43:39) Thank You to Hazel
(00:44:27) Davina Outro
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Begin Again with Davina McCall 
