MindShift Podcast
The Right Way to Say “I’m Sorry”
Aug 29, 2023
Explore the importance of genuine apologies and the negative impacts of insincere ones. Learn about a fifth-grade teacher who teaches her students a seven-step formula for apologies through role-playing and class discussions. Discover the positive impact of teaching children how to apologize and the power of creating a brave space for young people.
19:16
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Quick takeaways
- Effective apologies require empathy, perspective-taking, honesty, and courage, and making amends is an important habit for healthy school communities.
- Teaching children a seven-step formula for apologies through role-playing and class discussions can foster empathy, build life skills, and empower them to recognize and enact good apologies.
Deep dives
The Elements of a Good Apology
Psychologists and researchers have identified common elements in a good apology: acknowledging the harm caused, genuinely saying sorry, offering to make amends, and committing to not repeat the behavior. Examples of bad apologies were given, highlighting the importance of a sincere apology.
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