Best Hour of Their Day | Podcast cover image

Best Hour of Their Day | Podcast

BTK 010. How Michael Cazayoux Became a Leader in Coaching and Fitness

Oct 7, 2024
54:38

Michael Cazayoux shares his journey from CrossFit Games Champion and co-founder of Brute Strength to becoming a leader in coaching and personal development through Soul Searching Adventures. Michael shares how he overcame personal struggles, from addiction to building successful businesses, and how his passion for coaching evolved from fitness to deep, transformational work.

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Learn more about Soul Searching Adventures

https://soulsearchingadventures.com/

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0:00 - Introduction

1:01 - Defining Coaching: Teaching vs. Coaching

2:15 - Introducing Michael Cazayoux: CrossFit Champion and Life Coach

5:00 - Wins and Struggles: Pat, Todd, and Mike Share

10:25 - Michael's Journey into Music and Creativity

15:00 - Overcoming the Challenges of Sales and Empathy

20:00 - Why Accountability is Key in Coaching

25:50 - Michael’s First Coaching Experience at Ute CrossFit

30:30 - Coaching at LSU: The High-Performance Athlete Experience

35:00 - The Shift from Brute Strength to Soul Searching Adventures

40:30 - The Power of Embracing Discomfort and Fear in Life

43:50 - The Impact of Pat’s Soul Searching Adventure with Michael

47:00 - Lessons Learned from Coaching Across Different Domains

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