118: Self-Awareness in Relationships - with Esther Boykin, Psychotherapist & Founder of Therapy Is Not A Dirty Word

Esther Boykin is a psychotherapist who wants to live in a world where everyone believes that Therapy Is Not A Dirty Word.  As the CEO of Group Therapy Associates, a private practice in the DC metro area, she works every day to make mental health accessible, innovative, and culturally relevant for all people.

In 2017, Esther launched Therapy Is Not A Dirty Word, a brand new division of GTA, designed to bring mental health conversations outside the traditional office setting and into the community through media, webinars, social events, and retreats.

In addition to her role as a licensed marriage & family therapist and CEO, Esther is also an adjunct professor at Virginia Tech teaching the business of therapy, author of The Date Deck, and a sought-after relationship and mental health expert.

She was recently named a top 21 relationship expert to follow by Cosmopolitan magazine and has appeared on Bravo’s Real Housewives of Potomac, HuffPost, Good Morning Washington, the Wall Street Journal, Refinery 29, and a myriad of other media outlets.

In this episode, we touch on the importance of accessibility and representation in the mental health field, how self-awareness improves the quality of relationships, relationship tips, such as check-ins and respecting boundaries, exploring attachment styles, and more.

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INSTA: @estherbmft ; @therapyisnotadirtyword
WEBSITE: https://estherboykin.com/ ; https://therapyisnotadirtyword.com/

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