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Braun Performance and Rehab

Micaela Abbatine: How to Set and Achieve Your New Year’s Goals

Dec 27, 2023
53:16

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Micaela Abbatine to discuss strategies for setting and achieving goals in relation to the new year.

Micaela currently works for the Pittsburgh Pirates in baseball operations with a focus in amateur scouting. She is also a Certified Personal Trainer. Micaela played Division I softball at UNC, Maryland, and Providence College. In 2019 at Maryland, she was named to the first team All-Big Ten Defense in Centerfield. Micaela has international softball experience, playing for the Italian National team in the European Championships in the Summer of 2019. Prior to playing in the Big Ten and internationally, Micaela starred at Warwick Valley High School, where she played five years of varsity softball, as a center fielder and took home numerous accolades. Micaela played her whole career with Frozen Ropes as a young athlete.

For more on Micaela, you can find her at https://www.micabbs.com/ and @micabbs_fit on social media

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Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining

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