TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode424
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LINKS
Featured Restaurant: The Tam O' Shanter
Book: Good Stress
STUDIES
Six Weeks of Morning Fasting Causes Little Adaptation of Metabolic or Appetite Responses to Feeding in Adults with Obesity
STUFF WE LIKE
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FOOD SENSE GUIDE
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The Intermittent Fasting Podcast