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Discover how mindfulness can help us make better decisions and reduce stress caused by choices. Speaker shares personal story and two tips for decision making. Learn about Earth Breeze, a sustainable laundry detergent solution that donates with every purchase.
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Quick takeaways
- Mindfulness can help make better decisions and reduce stress.
- Bringing awareness to our stories and trusting intuition helps in making choices and practicing self-compassion.
Deep dives
The Problem of Plastic Waste
A major concern surrounding laundry detergent is the use of giant plastic jugs, which are difficult to store and often end up in landfills since only 9% of plastic gets recycled. However, Earth Breeze offers a solution with their compact, pre-measured detergent sheets that dissolve in all wash cycles. These sheets provide a powerful clean, fight stains and odors, and offer the convenience of no measuring or heavy lifting. What sets Earth Breeze apart is their commitment to sustainability, as they donate 10 loads of detergent to a charitable cause with each purchase, with over 100 million loads donated to date.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode