

4.22 - Unlocking your ADHD Superpowers
Oct 10, 2024
Explore the unique strengths of ADHD in the coding world! Discover how hyperfocus can be both a superpower and a challenge. Unpack the various subtypes of ADHD and the significance of accurate diagnosis. Learn practical strategies for productivity and self-management tailored for neurodiverse individuals. Dive into mental health insights, including the tricky interplay between ADHD, anxiety, and depression. And celebrate creativity with tips for using art as a therapeutic outlet!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
Understanding ADHD Subtypes
03:57 • 7min
Understanding ADHD: From Suspicion to Diagnosis
10:55 • 6min
Navigating ADHD and Mental Health
17:05 • 10min
Navigating Productivity with ADHD
26:36 • 11min
Navigating ADHD and Autism in Tech
37:47 • 30min
Exploring Fun Picks and Mental Health Conversations
01:07:18 • 3min
Daily Drawing Lessons and Mental Health Support
01:10:46 • 2min