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11min chapter
4.22 - Unlocking your ADHD Superpowers
CodingCat.dev Podcast
Navigating Productivity with ADHD
This chapter explores effective strategies for managing productivity specifically tailored for individuals with ADHD, acknowledging the unique challenges they face. The speakers emphasize the importance of breaking tasks into smaller steps, understanding the role of dopamine, and accepting imperfect progress to foster motivation and effectiveness.
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Discover
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