469: 3 Ways to Reduce Pressure

High performers in sport, business, and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege. In this episode, Cindra talks about how the best POP the Pressure they feel.

Power Phrase of the Week: " I see pressure as a privilege. Pressure leads me to greatness."

Quote of the Week: "Don't be afraid of pressure. Pressure is what transforms a lump of cool into a diamond." Nicky Gumbel, Author