The Story Engine Podcast The Cost Of Getting Through The Day
Dec 17, 2024
31:44
On this episode of the Story Engine Podcast, I'll discuss the concept of 'The Cost of Getting Through The Day' and how it relates to personal growth and creativity. I share personal experiences with anxiety and the feeling of just getting through the day, emphasizing the importance of recognizing and reframing fear as a tool for growth. I encourage listeners to create a vision for their future that excites them and to actively work towards it, rather than succumbing to survival mode. In This Episode
- The cost of doing nothing can lead to regret and shame.
- Anxiety-driven choices often result in unproductive patterns.
- Naming fears can help in addressing them effectively.
- Reframing fear as a tool can empower personal growth.
- Creating a vision for the future is crucial for motivation.
- Daily practices like journaling can help focus intentions.
- Recognizing small progress is important for self-acknowledgment.
- Understanding the roots of fear can lead to healing.
- Survival mode can hinder creativity and fulfillment.
- Embracing creativity is essential for a meaningful life.