13. What to do when you know you're behaving like a toddler

Send Vikki any questions you'd like answered on the show!

Do you find yourself just not doing the thing you intended to do? No good reason but you just don't want to? In this episode, I talk about what to do if you find yourself just behaving a bit like a naughty toddler and saying "no" to all the things that are good for you. You'll get a five step plan to move from resisting starting to getting going on your tasks.

In the show I mention three past episodes - you can find them here:

How to review your year the strengths-based way

How to set new year's resolutions that stick

Ten lessons I learned about doing PhDs by playing Stardew Valley

I also mention the time management lecture by Randy Pausch

Definitely check them out!

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I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464

I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.