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Mental Illness Happy Hour
#698 ADHD In Marriage - Penn & Kim Holderness
May 31, 2024
Penn and Kim Holderness discuss living with ADHD in marriage, sharing struggles and strategies. They highlight memory recall, emotional regulation, and communication challenges. They also talk about writing a book on ADHD and the importance of partner support in the process.
01:23:13
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Quick takeaways
- Effective communication is crucial in managing ADHD in marriage.
- Embracing cultural experiences enriches relationships and broadens perspectives.
Deep dives
Understanding Sleep Number Smartbeds for Individualized Comfort and Better Sleep
Featuring Sleep Number Smartbeds, the podcast highlights the importance of personalized comfort for partners who have varying sleep preferences. With options for different firmness levels, these smartbeds ensure that both individuals can enjoy a restful night's sleep. The cooling and pressure-relieving comfort layers provide soothing sleep, while the temperature balancing bedding regulates heat. These smartbeds automatically adjust to movements, promoting comfort throughout the night.
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Discover
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