Today Mark is talking to Bedros Keuilian, entrepreneur, author and speaker. He is the founder of Fit Body Boot Camp, and in this wide-ranging conversation, they talk about business, mental health, therapy and learning how to become a man.

Most recently, Bedros wrote the book "Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life)," about how he survived and escaped communist Armenia and an abusive relationship with his father.

Listen to this episode to hear how you can deal with baggage, so that you can get everything else in order.